Kind Soul Yoga was designed to offer a comfortable space to practice yoga in Northern Door County. We invite you to come to the studio to practice in smaller groups, schedule with us and experience carefully tailored individual practices or to explore additional alternatives for your practice in health and wellness.
Kind Soul Yoga wants to support you in every way to help guide your best practice, whatever that may look like for you.
Yoga may be a tool/a guide/ a vehicle/ a support for health and wellbeing. During the recent pandemic so many beings increasingly needed to find comfort, peace, hope, care and support in their lives. Many experienced loss, pain and suffering. Yoga cannot change what may be happening in life but it may provide tools to help you live with a greater ability to manage challenges and enjoy all moments along your journey.
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open our hearts and focus our awareness so that we can know what we already know and be who we already are.”
-Rolf Gates